Introduction: A secure Spot to Recover
Did you know that in excess of 19% of adults inside the U.S. wrestle with mental health problems per year? Even more staggering—under 50 % of them obtain the assistance they have to have. This gap is frequently as a consequence of stigma, insufficient entry, or problem finding a culturally responsive therapist. That’s in which New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, measures in.
Specializing in stress and anxiety, depression, trauma, and self-esteem, Shaquil—affectionately called "Shaq"—presents compassionate, culturally-educated therapy for individuals, youngsters, and family members. Applying confirmed strategies like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports purchasers on their route to emotional healing and growth.
Should you’re willing to acquire the initial step, now could be some time to book EMDR therapy session on the web and start your transformation.
Why Mental Overall health Guidance Issues
Mental well being is much more than simply the absence of ailment—It is really about emotional, psychological, and social nicely-becoming. Once we don’t come to feel mentally potent, every A part of existence can experience, like:
Interactions
Position performance
Physical well being
All round Standard of living
Therapy provides a Safe and sound, judgment-absolutely free Room to investigate feelings, process discomfort, and Develop the resources required for resilience. That’s especially true Once your therapist deeply understands your history and one of a kind challenges.
Meet Shaquil Jones, LMFT: A Therapist Who Gets It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is more than just a licensed marriage and loved ones therapist—he’s a guidebook, advocate, and healer. Using a deep dedication to culturally-knowledgeable care, Shaq gives a space in which men and women of all backgrounds come to feel observed, listened to, and respected.
His expertise contains:
A long time of working with varied populations, which includes BIPOC communities
Substantial instruction in CBT, EMDR, and trauma-knowledgeable care
A track record for becoming warm, intuitive, and highly skilled
Ready to working experience this for yourself? Reserve EMDR therapy session online now to satisfy with Shaq inside a supportive surroundings.
Precisely what is EMDR Therapy and How Does It Work?
Comprehension EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a strong, evidence-dependent therapy created to help men and women heal from trauma and distressing lifetime encounters. Unlike classic speak therapy, EMDR works by using bilateral stimulation (like eye movements or tapping) that will help reprocess unpleasant Reminiscences and lessen emotional cost.
EMDR is very successful for:
Post-traumatic pressure disorder (PTSD)
Childhood trauma
Panic and panic assaults
Low self-esteem
Effectiveness anxiousness
For anyone who is curious about how this will help you, It is simple to e-book EMDR therapy session online and check out your options with Shaq.
EMDR vs. Regular Therapy
Conventional Chat Therapy EMDR Therapy
Focuses on speaking and examining Focuses on memory reprocessing
Extended timeline for trauma Restoration Normally more rapidly final results
Useful for normal psychological well being Perfect for trauma, PTSD, and phobias
When you are Prepared for Long lasting psychological modify, book EMDR therapy session on the web and expertise the difference.
Culturally-Educated Therapy: Why Representation Issues
Many individuals hesitate to hunt therapy given that they really feel their therapist may well not recognize their lived experiences. Cultural sensitivity is not merely a buzzword—it’s essential for effective therapeutic.
Shaquil Jones integrates cultural awareness in each individual session by:
Acknowledging and validating identification and background
Staying trauma-knowledgeable about racial and intergenerational trauma
Creating an inclusive Place that fosters believe in and authenticity
When society fulfills compassion, therapeutic comes about quicker. To find out this in motion, you may book EMDR therapy session on the web with New Horizons Counseling & Therapy.
Problems Treated at New Horizons
Shaq concentrates on treating a variety of mental health and fitness issues:
Anxiety
Social stress
Generalized anxiety dysfunction (GAD)
Panic assaults
Depression
Persistent unhappiness or emptiness
Fatigue and lower Power
Lack of interest in everyday life
Trauma
PTSD and complex trauma
Childhood neglect or abuse
Reduction and grief
Self-Esteem
Negative self-chat
Identity struggles
Perfectionism
Most of these more info can be resolved effectively with EMDR and CBT. If any of those resonate along with you, now's a good time to guide EMDR therapy session on the web and start your route toward recovery.
Ways to Get going
Having assist shouldn’t be intricate. At New Horizons, beginning your psychological health journey is easy and private.
Right here’s how to start:
Visit the official Web page
Select a practical time that fits your timetable
Reserve EMDR therapy session on line in only a few clicks
You don’t have to hold out months for aid. On line reserving tends to make access to care a lot easier and a lot quicker than ever before.
What Consumers Say
"Shaq served me comprehend my triggers and taught me how to manage in balanced methods. EMDR transformed all the things for me."
— Former consumer
"I lastly felt witnessed and recognized. Culturally-informed therapy was the missing piece in my therapeutic."
— Shopper testimonial
You can have this knowledge far too. Don’t wait—e-book EMDR therapy session on the web now.
Final Ideas: Your Therapeutic Commences Now
Mental wellness can be a journey, not a place. With the right help, therapeutic is not simply possible—it’s within reach. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, gives the compassionate, skilled treatment you need to move forward with self confidence.
Irrespective of whether you're battling trauma, nervousness, melancholy, or very low self-esteem, tested methods like EMDR and CBT can manual you toward therapeutic. And because of on the net scheduling, you can take the first step at the moment.
E-book EMDR therapy session on the internet and reclaim your assurance—as you deserve to experience complete.
Quick Recap:
Shaquil Jones, LMFT, provides culturally-educated, compassionate therapy
Focuses on EMDR, CBT, trauma, stress and anxiety, melancholy, and more
EMDR can be a confirmed system for quick and Long lasting psychological therapeutic
Easy to Links to an external website.guide EMDR therapy session onlineLinks to an external website. for individuals, youngsters, or households
Commence your journey nowadays. Your foreseeable future self will thanks.
Speak to Us:
Site:
2295 Hilltop dr Suite seven, Redding, CA, America, California
Cell phone:
+one 530-215-1647
Electronic mail:
[email protected]
Social media marketing:
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